Counseling is a collaborative approach to mental health care that enables you to gain support and guidance from a licensed professional. Serving the Washington, DC, metropolitan area in Bowie, Maryland, the licensed mental health care providers of The Modalities Group offers a wide range of counseling services for individuals, couples, and families. Call the mental health center today or schedule an appointment online to learn more about counseling.
Counseling is a therapeutic technique that involves collaboration between licensed mental health professionals and their clients. Counselors provide guidance, offer support, and help clients develop coping strategies to navigate obstacles in their lives.
With a wide range of counseling techniques, the experienced team at The Modalities Group can help individuals, couples, and families through mental health challenges. Effective counseling promotes overall health and wellness, allowing you to better process emotions and respond to stress.
The Modalities Group practices multiple types of counseling, including:
Family counseling strives to improve communication and resolve conflict within families. This is typically a short-term type of counseling that allows families to develop and maintain a healthy relationship with clear, open communication.
Raising a child can be challenging, even in the best of times. Whether your child struggles with behavioral issues at school or your family is navigating a major life change — divorce, marital conflict, loss of a loved one, financial instability, or career changes — professional parenting support can provide the guidance you need to maneuver these challenges.
Grief is an overwhelming emotion that can be difficult to process. With effective grief counseling, the team can help you better understand the guilt, shame, denial, shock, and hopelessness you may feel after losing a loved one.
Couples counseling can help you resolve past and future conflicts between you and your partner. Improving communication, gaining perspective, and reducing stress at home are some of the goals the team may set during couples counseling sessions.
Similar to couples counseling, marriage counseling strives to improve the relationship between you and your partner. While many couples seek marriage counseling when they experience conflict during their marriage, others turn to professionals before they legally wed.
Couples and marriage counseling may also help individuals struggling with intimacy issues, such as sexual boredom or unhappiness.
Anybody can benefit from professional counseling. Therapeutic techniques can help anybody improve their communication skills, resolve conflicts, and better understand their thoughts, emotions, and behaviors. The team may recommend counseling if you:
The Modalities Group team can create an individualized care plan that addresses your needs and helps you achieve your goals.
Call The Modalities Group today or schedule an appointment online to learn more about counseling.